Proper Double-masking or N95 mask to prevent yourself from COVID variants

Proper Double-masking or N95 mask to prevent yourself from COVID variants

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With so many COVID-19 variants lurking all around us. It is difficult to know if the mask you are wearing is efficient enough to stop virus droplets from entering your mask. According to the CDC, wearing an N95 face mask is the safest and most comfortable face mask. However, we have been seeing many people […]

Healthy Menstruation: An Ayurvedic Approach for Period Cramps and Pain

Healthy Menstruation: An Ayurvedic Approach for Period Cramps and Pain

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Menstruation cycle in women is an essential process that promotes the healthy functioning of reproductive organs. When women or even young girls who have hit puberty, many times suffer from various problems like irregular menstruation, period cramps, improper blood purification etc. which could lead to discomfort and pain. If these problems are not treated at […]

Vajeekarana Chikitsa: Best Ayurvedic Medicine For Long Lasting In Bed

Vajeekarana Chikitsa: Best Ayurvedic Medicine For Long Lasting In Bed

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Did you know that India is the ‘impotence capital of the world’? According to research by Pfizer India, there is about 30 percent of the men below the age of 40 years and 20 percent of men across age groups experience sexual problems like impotency, erectile dysfunction, or premature ejaculation. People think that going to […]

Oral Health – How Healthy Mouth Affects Your Overall Wellness?

Oral Health – How Healthy Mouth Affects Your Overall Wellness?

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Oral health is one of the most important aspects to ascertain hygiene and if it is ignored the person could face a lot of stigma from others as well as go through various health problems. Whenever you connect with anyone, the first thing you notice about them is their smile, and healthy white teeth will […]

Can Ayurvedic Products & Medicines Alleviate All Pains?

Can Ayurvedic Products & Medicines Alleviate All Pains?

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Do you pop a few pain relief pills whenever you experience pain in the head or ear or nose or joints? Well, we have good news for you. You do not have to take over-the-counter medicines that could harm you in the long run. Instead, you must adopt natural Ayurvedic medicine for joint and muscle […]

Ayurvedic Skincare Routine And Haircare Approach To Balance your Doshas

Ayurvedic Skincare Routine And Haircare Approach To Balance your Doshas

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Many people suffer from many problems like skin and hair problems. Many may use expensive lotions or ointments or over the counter medications or treatments to help relieve them of the pain or itchiness or stigma. However, there is good news, you no longer have to spend thousands on superficial treatments and medications, when you […]

Sleep Medications and Other Insomnia Ayurvedic Treatments

Sleep Medications and Other Insomnia Ayurvedic Treatments

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People who have trouble sleeping or suffering from insomnia or snoring or sleep apnea are putting their health at risk. Such kinds of sleep disorders have been found to be predominant in urban areas. According to a study in the US, around 75 million adults suffer from at least one type of sleep disorder. In […]